Tuesday, March 9, 2010

Monday
3-8-10

12 Deadlifts 
40 Wall Balls
9 Deadlifts
30 Wall Balls
6 Deadlifts
20 Wall Balls
3 Deadlifts
10 Wall Balls

Deadlifts 245#
Wall Balls 20#

RX DL 275#
RX WB 20#

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